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Crusted Chicken
Ingredients
- 3 large egg(s)
- beaten 6 tablespoon(s) water
- 1/2 teaspoon(s) sea salt (optional)
- 1/4 teaspoon(s) black pepper
- freshly ground 1 cup(s) almond flour
- 1 pound(s) chicken breast(s)
- boneless, skinless, cut into 3 strips each
Directions
- Preheat oven to 350 F.
- Combine egg and water in a shallow bowl. Set aside.
- Place nut flour on a plate, and mix in sea salt (optional) and black pepper.
- Dip chicken in egg mixture, then pat moistened chicken in nut flour.
- Coat chicken with flour on both sides. For thicker coating, repeat above procedure.
- Place coated chicken on a metal baking sheet and bake for about 25-35 minutes, or until fully cooked.
Source: www.paleoplan.com